Improve your flexibility with our comprehensive group lessons designed for figure skaters of all levels. Our flexibility class focuses on:
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Warm-Up Routine: Start with a thorough warm-up to prepare muscles and prevent injuries, ensuring you get the most out of each stretch.
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Guided Techniques: Learn proper stretching techniques under expert guidance to enhance your range of motion and overall flexibility.
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Consistency: Develop a regular stretching routine that can be incorporated into your daily practice, promoting long-term flexibility and performance benefits.
- Join us to enhance your flexibility and achieve greater fluidity and grace on the ice!